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MEET NICOLETTE
Maverick nutritionist, Reiki Master, contemporary old-soul & mental health maven. Passionate about feeding the mind, body & soul. Anti-diet crusader. Strong proponent of "If it's not a F@^K YES!, it's a no."
Popular Posts
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It all started when I was fourteen, and opted for the currently trendy Victoria Beckham bob. That fateful chop resulted in my now twent... -
If you live in Calgary, here are my top ten places that I feel help me unwind, improve my mental health or I just simply cannot be i... -
In a world where being busy is a status symbol, burnt out is the new norm, and caffeine + Adderall can be found in every household, it... -
Today, the word f e a r l e s s n e s s struck a chord in my heart. It's typically a buzzword I read and scroll by, but the the... -
In a few conversations lately, people have brought up to me that they're giving up coffee; and they always say this with a pang of ... -
Now that you've read the supplements + foods I love for brain health, let's talk about the lifestyle habits that keep me sane... -
For as much as I absolutely love brain and mental health, I have yet to write a post about my must-have supplements + foods for m... -
The irony of this post? I fell asleep last night after I typed out the title. I've noticed in the passed month that waking up ... -
"I see you working in nutrition, fitness, health & wellness. Something along those lines," a psychic told me at the Russian T...
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Women become more and more badass in my eyes with every story I'm told - the countless women I know that suffer from painful mens...
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